Maintaining Personal Hygiene During Pregnancy
Importance of Hygiene During Pregnancy
Good personal hygiene during pregnancy helps prevent infections, promotes comfort, and supports overall health. Hormonal changes can increase sweating, vaginal discharge, and skin sensitivity, making regular hygiene practices even more important.
Bathing and Skin Care
Daily bathing with lukewarm water and mild, fragrance-free soap is recommended. Avoid very hot baths or saunas, as elevated body temperature can affect foetal development. Keep skin moisturised to reduce itching and stretch marks, using safe, pregnancy-approved products.
Dental and Oral Hygiene
Pregnancy hormones can increase the risk of gum disease and cavities. Brush twice daily with fluoride toothpaste, floss regularly, and schedule a dental checkup during pregnancy. Inform your dentist that you are pregnant so they can take appropriate precautions.
Intimate Hygiene
Wear breathable cotton underwear and avoid douching or using scented products in the genital area. Increased vaginal discharge is normal during pregnancy, but any change in colour, odour, or consistency should be reported to your doctor.
Heamac Healthcare — Supporting Newborn Care Across India
Heamac Healthcare provides neonatal phototherapy devices and home phototherapy rental services for families whose doctor recommends home-based jaundice care. We also offer a doctor referral and collaboration programme for healthcare professionals. Heamac is a medical device company — not a hospital.
Medical Disclaimer: This content is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your gynaecologist, paediatrician, or qualified healthcare provider for guidance specific to your health or your baby's health. Heamac Healthcare is a medical device company and does not operate as a hospital or clinical facility.